Finding Grounding from the Inside Out: Practices for Giving Care to Ourselves and Each Other

We will explore practices that support us to care for ourselves and one another as we work together for justice. How do you settle and sustain yourself? How do we invite each other to regulate, and embody who we want to be? We will explore what each of us already know works for us, and offer practices that we use.

This is our monthly collective healing space. We practice welcoming our emotions so we can show up, care for one another and be in action with our whole selves. We use meditation, movement, deep listening, and storytelling. Led by Rev. Yvette Davis, .O and Lena Glickman. All are welcome!

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